The real winter is here in the Midwest.

I have lived my whole life in Michigan.  I know what winters are like so experience should have acclimated me to the cold gray days.  Many people talk about seasonal effective disorder.  The best counselor that I worked with whined about it many times during our times in Midland, Michigan.  I always admonished her that…

New Year-Resolutions?

As another calendar year turns over, many people consider it a fresh start, leaving behind the past year and its problems or bad memories. The conversation about making resolutions to change or become the better you, can come up.  As a seasoned veteran of change for myself and the people I get to work with, our…